Renuka Yoga Studio, Gurgaon
(Online Yoga Classes | Home Yoga Classes in Gurgaon)
Discover the perfect balance of mind, body, and soul in the heart of Gurugram in Wazirabad with our personal yoga trainer. At our online yoga classes and personalised sessions of yoga at home in Gurgaon, we invite you to embark on a transformative journey towards holistic well-being. Whether you’re a seasoned yogi or a complete beginner, our offerings are designed to cater to all, helping you unlock the incredible benefits of yoga right here in Gurgaon (Gurugram) from the comfort of your home with our expert yoga instructors. Special sessions by a specialised female yoga trainer for prenatal yoga are also available.
Best Online Yoga Classes with expert yoga trainers
Get an excellent trainer and cost effective Online Yoga Class from the comfort of your home…
Personalised Yoga Sessions at our Yoga Studio
Individual yoga sessions at our yoga center exclusively tailored for you by our experienced yoga trainer…
Best Home Yoga Classes in Gurgaon (Gurugram)
We offer economical but effective personal training by our certified yoga trainer in Home Yoga Classes in Gurugram. Both male and female yoga trainers, are available as per choice of clients…
Little About us and how we started...
Let’s explore the path of wellness with our trained Yoga Gurus from Rishikesh, Uttarakhand, wife & husband duo – Renuka & Chetan
Our mission is to make the ancient wisdom of yoga accessible to everyone near me, whether you prefer the convenience of online instructions or the intimacy of personalized home yoga classes. Through our expert guidance standing next to you, you’ll experience enhanced flexibility, improved strength, stress relief, and a profound sense of inner peace.
Join us on this path to self-discovery, health, and vitality. Explore our website to learn more about our classes, certified professional yoga instructors, and how we can help you achieve your wellness goals in the vibrant city of Gurgaon.
Explore step by step guide and various benefits of what our Yoga guru’s teach by visiting our Yoga Asana Guide section and exloring various yoga asanas like Halasana (Plow Pose), Setubandh (Bridge Pose), Padmasana (Lotus Pose), Bhujangasana (Cobra Pose), Chakrasana (Wheel Pose).
It’s time to rejuvenate your spirit and revitalize your body – one asana at a time. Welcome to a healthier, happier you at Renuka Yoga Studio in Wazirabad, Sector 52, Gurgaon that stands out as a leading yoga studio amongst various yoga studios that teach yoga, offer home yoga classes in Gurgaon.
Our friends used to ask us a few questions when we moved to Gurgaon after completing our Masters in Yoga and teaching Yoga for couple of years at Rishikesh…
How much is Yoga in Gurgaon?
The cost of yoga classes in Gurgaon can vary depending on several factors such as the studio or instructor, the type of class (group or private), the duration of the session, and any additional amenities or services offered.
Can I do Yoga at home by myself?
Yes, absolutely! You can definitely practice yoga at home by yourself. Begin with simple poses and gradually increase the intensity as you become more confident.
Where can I start Yoga at home?
To start yoga at home, you can begin by finding a quiet and comfortable space where you can practice without distractions. Next, choose a beginner-friendly yoga routine or follow along with online classes.
Can you teach yoga in your home?
So we came with an answer to offer affordable yoga classes for everyone in and around Gurgaon and Delhi NCR by our experienced, qualified and certified yoga instructors.
India being a hub of yoga, can you a good yoga studios near me in Gurgaon?
To address this question and to serve our society, we started RENUKA YOGA STUDIO, near HUDA City Centre Metro Station in Wazirabad, Sector 52, Gurgaon and we look forward to contribute our bit in the glory of India and its position in world yoga.
Offering quality & affordable yoga classes?
At Renuka Yoga Studio, we prefer to give an experience, quality yoga education at most affordable price band in and around Gurgaon.
Morning personalised Home Yoga Classes in Gurgaon
with Chetan
Online Yoga Classes from the comfort of your Home
Customised Naturopathy sessions in Gurgaon
with Renuka
In the heart of this bustling city, we bring you a natural approach to health and well-being that’s as old as time itself. Naturopathy, the age-old healing science from India that harmonizes the body’s inherent ability to heal, is now at your doorstep in Gurgaon.
Along with Naturopathy, India is well known for its yoga and we practice personal yoga meditation classes, with no parallel services in nearby yoga locations or yoga centre offering such memberships.
Online Yoga Classes
Welcome to a journey of self-discovery and rejuvenation at our Online Yoga Classes, where each session is an invitation to explore the depth of your physical and mental potential.
Here, amidst the calm and comfort of your space, we offer a diverse array of classes suited to all levels of practice. From the dynamic flow of Vinyasa to the restorative stillness of Hatha, our expert instructors guide you with a focus on alignment, breath, and mindfulness.
Whether you are taking the first step into the world of yoga or seeking to deepen an established practice, our online classes provide a supportive environment to grow, connect, and find balance.
Experience the transformative power of online yoga with us, and unfold a new chapter of wellness in your life.
Private Yoga Classes at Home in Gurgaon
Unlock the luxury of personalized wellness with our Private Yoga Classes at Home, tailored to fit your unique lifestyle and wellness goals. We bring the tranquility and expertise of a yoga studio right to your living room, providing one-on-one sessions that are crafted to your schedule, pace, and level of experience.
Our certified instructors focus on your individual needs, creating a bespoke yoga experience that maximizes personal attention and ensures privacy. Whether you’re looking to refine your practice, recover from an injury, or simply carve out a peaceful space in your day, our at-home yoga classes offer the perfect blend of convenience and customized care.
Embrace a journey of health and serenity with our expert-guided yoga, all from the comfort of your home.
Corporate Yoga Classes in Gurgaon
Elevate the well-being of your workforce with our Corporate Yoga Classes in Gurgaon, designed to infuse the workplace with energy, focus, and balance.
We bring the transformative power of yoga directly to your office, offering a convenient escape from the daily grind. Our classes are tailored to fit into the busy schedules of professionals, providing a much-needed respite that revitalizes the mind and recharges the body.
Led by experienced instructors, our sessions cater to all levels of fitness and yoga expertise, ensuring that every participant can benefit. These classes are not just an exercise routine; they’re a tool for stress management, team building, and promoting a culture of health within your organization.
Encourage your team to stretch beyond their limits, cultivate mindfulness, and enhance productivity with our Corporate Yoga Classes exclusively tailored to meet Gurgaon’s corporate culture and its needs — where business meets balance.
Best Yoga Studio in Gurgaon
Step into a world where tranquility and vitality converge — welcome to Renuka Yoga Studio, Gurgaon’s finest yoga sanctuary.
Our studio, a hidden gem in the vibrant city, is a haven for those yearning to escape the daily grind and reconnect with their inner selves. Every corner of our space breathes a sense of calm, encouraging you to shed the chaos and embrace the soothing embrace of yoga.
Our expertly led classes, tailored for diverse needs and skill levels, promise not just a practice but a holistic experience.
From the sun-kissed rooms that invigorate the soul to the soft, earthy mats that ground your practice, every detail at Renuka Yoga Studio is crafted to ensure your journey into yoga is as authentic as it is transformative.
Join us, and find your balance, your strength, and your community — right here in the heart of Gurgaon.
Customized Yoga Sessions
At the heart of our mission lies a special dedication to creating bespoke wellness experiences that cater to each individual’s unique journey.
Our Special section is curated to introduce you to personalized yoga paths that honor your personal narrative and celebrate your individuality.
Here, we embrace every story, every body type, and every aspiration with open arms and tailored guidance. Our seasoned instructors are attuned to the nuances of personal goals and challenges, delivering a yoga experience that’s as unique as you are.
Whether you’re seeking therapeutic sessions to heal and restore, or vibrant classes to energize and inspire, our special offerings are designed to align with your life’s rhythm.
Join us in a place where your distinctive needs meet our passion for holistic well-being, and together, let’s craft your personal version of serenity and strength.
Special Kids Yoga
Step into a world of gentle movement and joyful discovery with our Special Kids Yoga program—where every child’s unique abilities are celebrated.
Our specialized yoga classes for children with diverse needs are crafted to foster confidence, enhance coordination, and promote self-expression in a nurturing environment.
Our experienced instructors are skilled at creating a fun, engaging atmosphere that encourages kids to explore the benefits of yoga at their own pace.
Through imaginative poses, interactive games, and calming breathing techniques, we help children develop a sense of calm, improve their concentration, and build social skills.
Join us in our mission to bring the joy and calm of yoga to every child, because here, we believe in the extraordinary potential within each little yogi.
Yoga for Pregnancy
Welcome to our nurturing space dedicated to supporting expectant mothers through the graceful journey of pregnancy.
Our yoga for pregnancy classes are specially designed to offer a sanctuary where comfort and health intertwine, providing a peaceful retreat for both mother and child. In each class, gentle poses blend with calming breathwork to enhance strength, flexibility, and balance, all while fostering a deep connection between mother and baby.
Our experienced instructors guide you with utmost care, adapting practices to suit every stage of pregnancy, ensuring safety and serenity.
Embrace this special time with our supportive community, and let our tailored yoga sessions add to the joy and wellbeing of your maternity experience.
Begin this beautiful chapter with confidence and calm, cradled in the compassionate embrace of our pregnancy yoga program.
Restorative Yoga Training
Immerse yourself in the nurturing embrace of our Restorative Yoga Training, where every session is an invitation to unwind and replenish your spirit. Our carefully designed program offers a respite from life’s relentless pace, allowing you to explore the restful depths of yoga.
Within our welcoming walls, you’ll discover a practice that doesn’t just stretch the body but enriches the soul, guided by instructors whose expertise is only matched by their compassion.
Whether you’re taking your first step into the world of yoga or seeking to deepen a seasoned practice, our training is tailored to help you find stillness, healing, and renewed energy.
Experience the transformative effects of our Restorative Yoga Training and reconnect with the tranquil core of your being.
Yoga Teacher Training Course
Embark on a transformative journey with our Yoga Teacher Training Course (TTC), meticulously designed for those who aspire to deepen their practice and share the art of yoga with others.
Our TTC is more than just a program; it’s a comprehensive exploration into the ancient wisdom of yoga, blended with modern teaching techniques. Set in an environment that promotes growth, learning, and self-discovery, our experienced instructors are dedicated to guiding you every step of the way.
Whether you’re looking to become a certified yoga teacher or simply wish to expand your personal practice, our course offers the tools and insights necessary to embark on this life-enhancing path.
Join us and turn your passion for yoga into a rewarding journey of teaching and self-mastery.
What our Clients say about our Yoga teachings on Google Reviews
Shivani Chauhan2023-10-16I am thankful for this space in which to practice...really it is best yoga place...😍💐
Manoj Kumar2023-10-16Best yoga teacher ever.... Good job renuka 👍
Khushboo Gupta2023-10-16Renuka is awesome in yoga and meditation. She has the capability to relax mental stress in few minutes.And in yoga she has technique to fix and shape the body .I personally thankful to her and start to like yoga and exercise .
Gurbinder Singh2023-10-16Good
HEALTH IN HAND2023-09-21Best yoga teacher
Special YouTube Videos showcasing step-by-step Yoga asana guide
With a focus on authenticity and practical advice, these videos are crafted to engage, educate, and inspire viewers of all backgrounds. Whether you’re looking for quick life hacks, deep dives into wellness, or uplifting stories to brighten your day, our YouTube platform is your go-to source. Subscribe and join a community committed to growth and positivity, where every video is a step towards a more fulfilled and joyful you.
Step-by-Step Practice Videos
Embark on a journey of growth and learning with our Step by Step Practice Videos, a series designed to meticulously guide you through the intricacies of each exercise and technique.
Perfect for beginners and seasoned practitioners alike, these videos provide detailed visual and verbal guidance, ensuring you can follow along with ease and confidence.
Our expert instructors break down complex practices into manageable steps, allowing you to master the fundamentals and build on them at your own pace. Whether it’s yoga flows, fitness routines, or meditation practices, our collection serves as an invaluable resource for deepening your understanding and refining your skills.
Tune in, take it one step at a time, and watch as you progress towards mastery and harmony in your personal practice.
Advanced Class Videos
Elevate your practice to new heights with our Advanced Class Videos, designed for those who are ready to push the boundaries of their capabilities. These sessions offer an immersive experience into the more challenging aspects of yoga and fitness, with each video crafted to expand your limits and deepen your expertise.
Our seasoned instructors lead you through sophisticated sequences and powerful postures, all delivered with precise instruction to ensure safety and progress. Ideal for practitioners seeking to refine their technique and amplify their strength, our advanced classes not only enhance physical agility but also mental resilience. With a focus on dynamic movements and concentrated breathwork, these videos are a rich resource for anyone looking to transform their practice into a truly empowering discipline.
Join us, and let’s ascend together to the pinnacle of practice.
Daily Yoga Classes at Studio
Step into a daily practice of balance and rejuvenation at our studio, where we offer an array of yoga classes designed to fit seamlessly into your everyday life. From the energizing sunrise sessions to the soothing sunset stretches, our studio is a haven where each day offers a new opportunity to enhance your well-being.
Our skilled instructors bring a wealth of knowledge and a nurturing touch to classes that cater to all levels, providing guidance and support as you move, breathe, and center. Whether you’re seeking to build strength, increase flexibility, or find a moment of peace in the midst of a hectic day, our daily yoga classes are crafted to bring harmony to your body and mind.
Join our community and make yoga an integral, enriching part of your routine, right here in our welcoming studio.
Daily Yoga Classes at Home
Discover the ease and personal touch of our Yoga Classes which we conduct daily or on alternative days at your home, where each day greets you with a fresh opportunity to cultivate well-being right in your own space. These sessions are carefully crafted to bring the essence and discipline of studio practice into the comfort and privacy of your home.
Our experienced instructors guide you through flowing sequences and mindful breathing, tailored to meet your individual pace and preferences. Whether you’re starting the day with invigorating asanas or winding down with restorative stretches, our classes are adaptable to every lifestyle and skill level. By integrating yoga into your daily routine from home, you embrace a consistent practice that nurtures growth, enhances health, and aligns body and spirit amidst life’s familiar surroundings.
Daily Yoga Classes for Kids
Embark on a fun-filled journey of movement and mindfulness with our Daily Yoga Classes for Kids, where each session is a new adventure in the world of yoga. Tailored for young minds and bodies, our classes combine playful poses with engaging stories, teaching children the joy of yoga through imagination and creativity.
Our caring instructors specialize in kid-friendly techniques that promote strength, flexibility, and self-awareness, all in a supportive and lively environment. These daily classes are not just about physical activity; they’re about building life skills, from concentration to confidence, in a way that’s accessible and enjoyable for children. Encourage your little ones to hop, stretch, and balance their way to a happier, healthier childhood with our specially designed yoga program for kids.
Daily Yoga Classes at Home
Discover the ease and personal touch of our Daily Yoga Classes at Home, where each day greets you with a fresh opportunity to cultivate well-being right in your own space. These sessions are carefully crafted to bring the essence and discipline of studio practice into the comfort and privacy of your home.
Our experienced instructors guide you through flowing sequences and mindful breathing, tailored to meet your individual pace and preferences. Whether you’re starting the day with invigorating asanas or winding down with restorative stretches, our classes are adaptable to every lifestyle and skill level. By integrating yoga into your daily routine from home, you embrace a consistent practice that nurtures growth, enhances health, and aligns body and spirit amidst life’s familiar surroundings.
Search our website for more information…
Various Yoga services that we offer in Gurgaon
How do Virtual Classes Work at Renuka Yoga Studio Gurgaon?
How do virtual yoga classes work?
Online yoga classes typically follow a similar structure to in-person classes but are conducted through a digital platform. Here’s a general overview of how online yoga classes work:
- This involve logging into a specific website, using a video conferencing tool like Zoom, Google Meet etc.
- In live classes, you’ll typically see the yoga instructor on your screen, guiding you through the practice in real-time. The instructor may provide verbal cues, demonstrate poses, and offer adjustments or modifications.
What equipment will I need in online yoga class?
Equipment and Setup: Check if you need any specific equipment for the class, such as a yoga mat, blocks, straps, or blankets. Set up a quiet and comfortable space at home where you can practice yoga without distractions. Ensure your device (computer, tablet, or smartphone) is connected to the internet and has a functioning webcam if necessary.
Will online yoga classes be recorded and accessible later?
NO, at present we only provide LIVE online class with One-to-One interaction with instructor.
What technology is required in online yoga class?
Mobile / Tablet or a Computer with a Mic & Speakers (inbuilt / external) and a good Internet connection with the ability to run software like Google Meet, Zoom etc.
Step by step guide to different Yoga Asanas by our Yoga Experts
Passes & Memberships for Yoga Classes
Below prices are for Home or Online yoga classes with personalised attention / One-on-One Individual sessions or a small group of upto 5 people. For Corporate of large groups, please get in touch with us for best pricing.
Also these prices are for Indian Citizens only. For overseas Online Yoga sessions, please get in touch with us.
1 + 2 Trial Yoga Class Pass
Rs. 1,600
We offer ONE free class with all packages, but at times some people want to explore little more before making a decision. So for those who want to have extra trial classes, we offer a 3 Classes Trial Pass to help them decide.
12 Yoga Class Pass
Rs. 9,600
This 12 Classes Pass is for classes generally conducted on alternative days from Monday to Saturday. Based on client’s needs we can shuffle days if the required slot is available with us.
20 Yoga Classes per Month Pass
Rs. 15,000
This 12 Classes Pass is for classes generally conducted on alternative days from Monday to Saturday. Based on client’s needs we can shuffle days if the required slot is available with us.
Corporate / Group Yoga Classes
Customised
We offer customised Corporate and Group classes with special emphasis on Team Work and Collaboration. These packeges are designed and customised based on specific requirements like adding Meditation & Group activities.
What our clients say about us:
Our certified Yoga Instructors for Home and Online Yoga Classes in Gurgaon and Delhi / NCR region
Renuka Chauhan
Certified Female Yoga Instructor
and Naturopathy Practitioner
Chetan Singh
Certified Yoga Guru
and Pranayama Expert
Renuka Yoga Studio Gurgaon offers…
We offer a diverse range of classes to cater to your individual needs. Discover the fluidity of Vinyasa, the deep relaxation of Yin, and the precise alignment of Iyengar. Engage in the meditative practice of Hatha or the invigorating heat of Bikram. Restore with Restorative, find inner peace with Sivananda, and ignite your creative energy with Kundalini. Strengthen with Power Yoga or experience the fusion of Pilates and Yoga in our unique Yogalates sessions. Join us on the mat and embark on a transformative journey of self-discovery and holistic well-being.
1. A Haven of Experienced Instructors: At Renuka Yoga Studio, we take pride in our team of highly trained and experienced yoga instructors. Our passionate gurus are dedicated to guiding you through the ancient art of yoga, ensuring that you receive personalized attention and support in every session. Whether you’re a beginner or an advanced practitioner, our instructors tailor classes to meet your unique needs, helping you progress on your yoga journey.
2. Diverse Yoga Classes for Every Level: We believe that yoga is for everyone, and our studio offers a wide range of classes suitable for all levels. From Vinyasa Flow to Hatha Yoga and specialized sessions for prenatal and postnatal care, we have something for everyone. Our classes provide a harmonious blend of physical postures, breath control, and meditation techniques, empowering you to experience the transformative power of yoga.
3. Focus on Holistic Wellness: Beyond physical fitness, Renuka Yoga Studio places a strong emphasis on holistic wellness. We believe in the mind-body connection and offer workshops and sessions to address stress management, nutrition, and mindfulness. Our approach to yoga extends beyond the mat, helping you lead a balanced and fulfilling life.
4. Community and Support: Joining Renuka Yoga Studio means becoming part of a supportive and like-minded community. Connect with fellow practitioners, share experiences, and embark on a path to self-improvement together. Our studio fosters a sense of belonging that goes beyond physical exercise.